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	<title>Comments on: Bodyweight Fitness: 5 New Turbulence Training Exercises</title>
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		<title>By: Workout Tips</title>
		<link>http://www.navysealworkouts.net/bodyweight-fitness-5-new-turbulence-training-exercises/comment-page-1#comment-21</link>
		<dc:creator>Workout Tips</dc:creator>
		<pubDate>Thu, 16 Apr 2009 01:18:47 +0000</pubDate>
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		<description>[...] there are some things you can do for your ab workout without any equipment at all to get toned sexy abs and a flat stomach, starting right now. Without any fancy [...]</description>
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