http://www.navysealworkouts.net/regular-workouts Wed, 26 Aug 2009 03:05:04 -0500 http://wordpress.org/?v=2.8.3 hourly 1 http://www.navysealworkouts.net/regular-workouts/comment-page-1#comment-22 Workout Tips Thu, 16 Apr 2009 01:19:29 +0000 http://www.navysealworkouts.net/?p=59#comment-22 [...] purpose of your ab workout is to stimulate your abdominal muscles to become stronger and more dense, in turn they’ll be [...] [...] purpose of your ab workout is to stimulate your abdominal muscles to become stronger and more dense, in turn they’ll be [...]

]]> http://www.navysealworkouts.net/regular-workouts/comment-page-1#comment-15 Bodyweight Fitness: 5 New Turbulence Training Exercises Thu, 16 Apr 2009 00:48:13 +0000 http://www.navysealworkouts.net/?p=59#comment-15 [...] turbulence training body weight exercise is a harder variation of the regular pushup. To effectively perform this exercise, place your feet on a bench, chair, or step, so your feet are [...] [...] turbulence training body weight exercise is a harder variation of the regular pushup. To effectively perform this exercise, place your feet on a bench, chair, or step, so your feet are [...]

]]> http://www.navysealworkouts.net/regular-workouts/comment-page-1#comment-14 A Safety Check For Weight Training Wed, 15 Apr 2009 07:26:54 +0000 http://www.navysealworkouts.net/?p=59#comment-14 [...] is still one of the safest activities, as long as it’s performed with safety in mind. Safeguarding Your Workout You don’t have to be a newcomer to fitness to be concerned about safety. No matter what your [...] [...] is still one of the safest activities, as long as it’s performed with safety in mind. Safeguarding Your Workout You don’t have to be a newcomer to fitness to be concerned about safety. No matter what your [...]

]]>