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	<title>Comments on: Workout Tips</title>
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		<title>By: Making the Grade: Navy SEAL Fitness and Strength Workout</title>
		<link>http://www.navysealworkouts.net/workout-tips/comment-page-1#comment-23</link>
		<dc:creator>Making the Grade: Navy SEAL Fitness and Strength Workout</dc:creator>
		<pubDate>Thu, 16 Apr 2009 01:21:52 +0000</pubDate>
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		<description>[...] and Land, the SEALs are required to operate in just about any environment and are trained as such. Navy SEAL Fitness is hard to obtain and maintain. But with the right guidance, you can find yourself in top shape. [...]</description>
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